I believe in the importance of a therapeutic relationship. It is important that you feel safe, respected and heard by your therapist. It’s also important to find someone qualified to help with your specific needs.

I can help you!

• Recover from negative past experiences and move forward
• Reverse the negative cycle of depression, low energy and motivation and feel more alive again
• Sooth and reverse anxiety cycles so that you can feel relaxed and confident
• interrupt and transform negative thought patterns and negative core beliefs
• Address intense feelings and reactions at the root level so that emotions are more manageable
• Reverse negative relationship patterns that are getting in the way of feeling close and connected
• Feel motivated and inspired to take care of yourself and find balance with food and substances
• Get to the root causes of disordered eating so that a healthy relationship with food is possible again
• Learn healthy ways to identify and reduce your stress